Therapy NYC & Virtual

Something isn't working. Let's find out what.

Most people who end up here aren't sure what to call it, and they're rarely sure therapy is the answer. That uncertainty is fine and it's actually a reasonable place to start.

Who I Work With
01 / INDIVIDUALS

Individuals

High performers, founders, and people who have hit every external target and are quietly wondering why it doesn't feel like enough.

Start here
02 / COUPLES

Couples

For partners who want to stop having the same argument and start actually getting somewhere.

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03 / YOUNG ADULTS

Young Adults

For teens and young adults navigating transition, and the parents trying to figure out how to help without making it worse.

Learn more

If you're not sure where you land, the individuals page is usually the right starting point, and we can figure out the rest together.

What therapy is, in practice

A dedicated space to slow down the parts of your life that are moving too fast to examine, with someone trained to help you see what you're too close to see on your own.

What you leave with

A clearer sense of what's actually driving the thing you came in with, and what to do about it.

01

Not indefinite.

The work has an arc. We're building toward something, not meeting without end.

02

Not one-size-fits-all.

What we do depends on who you are and what you're dealing with.

03

Not crisis-only.

You don't need one to justify being here.

Come as you are. We'll figure out the rest.

Let's Talk

Accepting new clientsIn person at 276 Fifth Avenue, 6th FloorVirtual over Zoom
Available weekdays 8a-7p